Restoring from filesystem backup

Hello to everybody.

I just have a couple of newbie questions. I'm trying to restore our
databases from a file system backup. The backups are done with rsync,
the postgresql service is stopped before backups are done on the
server.  The system is Fedora Core 4 with Postgresql 8.0.3.

Now back to restoring. I tried the following on a development box :)
   1. stop postgresql service
   2. mv /home/postgres/data /home/postgres/data.old
   3. rsync over desired data/ folder from an external drive
   4. start postgresql service
The last step failed with this error from the logs:
   postmaster: could not find the database system
   Expected to find it in the directory "/home/postgres/data", but could
not open file "/home/postgres/data/global/pg_control":
   No such file or directory
Sure enough pg_control data was missing, actually
/home/postgres/data/global was empty. So I removed the 'bad' data/
directory and replaced it with a previous day's backup, and everything
restored nicely.

My questions are (1) what am I doing wrong that the filesystem backups
would sometimes have an empty /home/postgres/data/global directory,
thereby not permitting me to restore from it, and (2) what is the
preferred way to restore from a file system backup.

Any help, even a shove to the right direction, would be greatly
appreciated. Thank you and have a pleasant day.

Dianne